ONTOLOGICAL EXERCISESNow that we know we are HUman, we realize we are not made to listen, feel, remember, or see anything other than what we interpret. That goes especially to what is said in class. 5 minutes after we are out the door we forget what was said in clas. This is normal and we need to learn to manage this part of our lives. |
It is important for each of us to recongnize that we will forget everything we have learned and that special care needs to be taken to ensure that we recall and retain what we have learned. One unique and effective way to do this is to carry out specially chosen exercises that will help to keep us awake and present in our daily lives.
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Basic Exercises that work magic in your life, try them!
#1 Check your Posture
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#3 Eat something new, allow waiter to order for you
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#5 12 Step Cards of Success is Luck program
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#7 Keep a diary of your "Sabina" Thoughts
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If you need help with any of the exercises, just send me an email!
More exercises soon to follow... |